We are developing wellness resources for sixth formers and young people using these building blocks ;
-basics (includes safeguarding and toxic stress)
-emotional and mental health
Once funding is secured, we intend running mobile youth wellness pods for schools staffed by coaches, counsellors, creative artists including drama therapists and healers.
What do we mean by basics? - under development
In Groups and Out Groups- the neuroscience - under development
Stress Health - effects of toxic stress on health- Center for Youth Wellness, San Francisco
should young people know about this research?
Asperger Health - Too Much Information campaign - under development
Anxiety Health - under development
ADHD- what is it? - under development
Responsive relationships - see mindful emotion coaching resources
Neuroscience of brain development from pregnancy through to age 25 years
'everything genetic is shaped by the relationships we have and the environment we live in'
Food Health - first presentation 23rd August, Sherborne
Regular Exercise - under development
Mental Health - under construction - in meantime link to beyondblue and Mentallyhealthyschools.org.uk
Mindful Activities - Andy Puddicombe's 30 days of mindfulness
Sleep Health - Link with TUCK
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